YOUR (YOGA) LIFESTYLE
The Art of Self-Care
Your Yoga Lifestyle is all about creating greater wellbeing in your everyday!
From self-care Yoga practices to Holistic Wellness Coaching and Advice, I walk alongside you to achieve your goals
Enjoy the most fulfilling life you dream to create!
Namaste Simone x
YOGA AND COACHING OFFERINGS
Your Journey to Self Care
As a professional Yoga, Aqua instructor and Holistic Wellness Coach, I am passionate about supporting others to achieve their goals - whatever they might be.
Check out my Coaching, Self-Care Workshops, Yoga and Aqua offerings below and contact me to learn more about ways I can support you to achieving greater wellbeing.
LIFESTYLE COACHING & WORKSHOPS
NEW Workshop: Surviving to Thriving - Create A Better Way of Being
March 1 & 8, 2025 - Saturday 9.30am-12.30pm
Location: Northern Beaches & Mosman College:
L1/14 William Street, Brookvale NSW 2100
Phone: 02 9970 1000
Email: enquiries@nbmc.nsw.edu.au
Link to book: https://nbmc.nsw.edu.au/course/Surviving_Thriving_Better_Way_Being
HOLISTIC WELLNESS COACHING
Wellness Coaching integrates physical wellbeing with mental, emotional and spiritual practices to guide and support you to become healthier and happier and live a more productive and fulfilling life.
Enquire today about my introductory packages from 3-12 sessions.
JOIN A FACE TO FACE YOGA CLASS IN MANLY NSW
Manly Boy Charlton Pool - Monday 7am, Tuesday 9.15am and Wednesday 11.30am weekly.
Join me as either a member, or as a casual, to enjoy a wonderful hatha or Vinyasa Flow class each week.
YOGA: PRIVATE 1:1 OR SMALL GROUP
(ONLINE LIVE OR FACE TO FACE)
Personalised yoga classes address your specific needs and can be done at a time or location (including online) to better suit you.
CUSTOMISED YOGA (CORPORATES TO COMMUNITY GROUPS)
We can create a yoga class to suit your needs, whether it be a school wellness (PDHPE) day, a Corporate retreat or a local Community centre offering. Talk to Simone to find the right solution to suit your budget and timing.
FREE ONLINE YOGA VIDEO
Enjoy a home practice with one of my free videos. Each practice is around a theme and the focus is always around self-care. A time to take stock of where you are at and through a practice of breath and movement, to achieve greater sense of self and love for self. Watch now and enjoy!
"I flow easily with new experiences, new challenges, and new people who enter my life."
Louise Hay
TESTIMONIALS FROM OUR CLIENTS
Straight from the Source
"I just want to say a very big thank you for your yoga videos. I started this morning and enjoyed every minute! It’s exactly what I have been missing without realising.
I love your yoga practise and can’t forget to mention your soothing calming voice."
Tania, Northern Beaches, NSW
“I can't tell you what a difference your teaching has made in my life”
Libby, Northern Beaches, NSW
"My coaching session with Simone helped me crystalise my goals and set new ones. I immensely enjoyed the guidance provided in our sessions, it was very empowering!"
Ally, Canberra, ACT
"Simone, thank you for being there for us all. My regular yoga practice is a source of solace through difficult times
Take care. Namaste"
Kim, Northern Beaches, NSW
"I did a couple of your classes in Manly before heading overseas with a 6mth travel vision.
For sanity and for body flexibility I do your home yoga practice every morning. I love it. And I love the Magpies that sing along in the background.
Thank you so much for your video. Appreciation in Abundance.
Stay safe and well."
Barbara, France
"Thank you so much for the second yoga 🧘♂️ class, I really appreciate your commitment to being a wonderful 🧘♀️ teacher! It‘s so special and essential for me being in Germany without having access to sports lessons!
🙏 Namaste"
Gisele, Germany
'The secret of change is to focus all of your energy, not on fighting the old, but on building the new.'
Socrates
My goal is to offer coaching and yoga in a way that suits the health, fitness and wellbeing needs of everyone. Please reach out to find out how we can partner together. Simone x
Northern Beaches. NSW
+61 409208047
